Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340

Warning: preg_replace(): Compilation failed: invalid range in character class at offset 4 in /home/soonlabo/soonlabo.com/public_html/wp-content/plugins/crayon-syntax-highlighter/crayon_langs.class.php on line 340
ボクシングを始めて7カ月が経ちました

ボクシングを始めて7カ月が経ちました

年が変わりましてボクシングを始めて7カ月が経ちました。先日今年初ジムにも行ってきました。

実はこの一カ月は仕事に時間を取られあまり通うことが出来ませんでした。そのため不完全燃焼気味ですが、急にトレーナーに褒められるようになりました。「今のシャドウ(ボクシング)良かったわ」「良くなってきてるよ」「絶対出来ないと思ってたのに努力すれば出来るようになるんだって勇気を貰ったわ」とこっちが恥ずかしくなるような言葉をかけられます。前回辞めたいようなことを書いたのでこのブログを読んでいるのでしょうか?(笑)「絶対出来ないと思ってたんだー」とちょっとショックはありましたが良くなっているようなのでよしとしたいと思います。

ボクシングを始めて3~4カ月経った頃にパンチ力がないと指摘されたことがありました。理由を聞いてみたところ筋肉がないからということでした。なのでジム終わりにはダンベルを使って筋トレをするようにしているのですが、その効果か腕と肩回りが目に見えて太くなりました。さらに背中もボコボコしてきました。ただよく目線に入るお腹が締まっていないのと少し胸筋がぽっちゃりしているので(嫁曰くおっぱいがある)自分ではあまりマッチョになっている実感がありません。さぼらず腹筋とかもやっていこうと思います。

またパンチスピードがないといまだに言われます。自分では速いつもりでも鏡を見ながらパンチを打ってみると確かに遅い…。まずはパンチスピードを上げることを課題にして取り組んでいこうと思います。

soon
  • soon
  • 1986年生まれのjavaプログラマー。28歳の時に7年働いた販売士からプログラマーに転職をする。常駐先を転々としながら日々生きています。