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- 在宅エンジニアの日常 -Tue, 10 Mar 2020 12:53:35 +0000ja
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https://www.soonlabo.com
3232142296412ボクシングジムでのルーティーン
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%b8%e3%83%a0%e3%81%a7%e3%81%ae%e3%83%ab%e3%83%bc%e3%83%86%e3%82%a3%e3%83%bc%e3%83%b3/
Tue, 10 Mar 2020 12:51:16 +0000http://www.soonlabo.com/?p=1725備忘録のため私のルーティーンを書きたいと思います。ルーティーンは人によって違いますが、大体同じようなメニューをこなします。 ジムでは常に3分-1分-3分-１分….とインターバルでタイマーがセットされており、時 […]
The post ボクシングジムでのルーティーン first appeared on soon labo.]]>1725ボクシングを始めて9カ月経ちジムを辞めました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a69%e3%82%ab%e6%9c%88%e7%b5%8c%e3%81%a1%e3%82%b8%e3%83%a0%e3%82%92%e8%be%9e%e3%82%81%e3%81%be%e3%81%97%e3%81%9f/
Sat, 29 Feb 2020 05:26:37 +0000http://www.soonlabo.com/?p=1633前回の記事でボクシングジムを辞めるという話をしましたが、最後のジムトレーニングが終わりました。とても寂しいですね…。トレーナーの方々も「仕方ないよね」といってくださりました。スパーリングが終わった後に自然と涙 […]
The post ボクシングを始めて9カ月経ちジムを辞めました first appeared on soon labo.]]>1633ボクシングを始めて8カ月が経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a68%e3%82%ab%e6%9c%88%e3%81%8c%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Sun, 02 Feb 2020 01:10:31 +0000http://www.soonlabo.com/?p=1515突然ですが、今月いっぱいでジムを辞めることにしました。本当はまだ続けたかったのですが、子供が受験を控えており家計の節約となるべく家にいて色々サポートが必要という判断です。詳しくは書きませんが今の家計簿の中で削るとすると月 […]
The post ボクシングを始めて8カ月が経ちました first appeared on soon labo.]]>1515ボクシングを始めて7カ月が経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a67%e3%82%ab%e6%9c%88%e3%81%8c%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Sun, 05 Jan 2020 07:47:27 +0000http://www.soonlabo.com/?p=1449年が変わりましてボクシングを始めて7カ月が経ちました。先日今年初ジムにも行ってきました。 実はこの一カ月は仕事に時間を取られあまり通うことが出来ませんでした。そのため不完全燃焼気味ですが、急にトレーナーに褒められるように […]
The post ボクシングを始めて7カ月が経ちました first appeared on soon labo.]]>1449ボクシングを始めて6カ月が経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a66%e3%82%ab%e6%9c%88%e3%81%8c%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Sat, 07 Dec 2019 21:51:21 +0000http://www.soonlabo.com/?p=1402早くも半年が経ちました。世間では井上尚弥選手がWBSSのチャンピオンになり盛り上がっていますがどうでしょう？ 半年経ったと言っても実はここ２週間ジムに行けていません。こんなにいかなかったのはこの半年で最長です。部下の面談 […]
The post ボクシングを始めて6カ月が経ちました first appeared on soon labo.]]>1402ボクシングを始めて5カ月が経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a65%e3%82%ab%e6%9c%88%e3%81%8c%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Wed, 30 Oct 2019 15:00:18 +0000http://www.soonlabo.com/?p=13235カ月が経ちました。もっと長くやっているような気もしますがまだ5カ月なんですね。 ここまでやって思うのが自分にボクシングはあまり向いていないということがわかってきました。そもそも、始めた当初不安に思っていた人を殴るという […]
The post ボクシングを始めて5カ月が経ちました first appeared on soon labo.]]>1323ボクシングを始めて4カ月が経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a64%e3%82%ab%e6%9c%88%e3%81%8c%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Thu, 10 Oct 2019 14:58:20 +0000http://www.soonlabo.com/?p=1293早いものでボクシングを始めて4カ月が経ちました。最近は周りにも痩せたと言われることが多くなりました。しかし体重自体は変わらずまだ60kg台のままです。 上半身の筋肉が足りないのでは？という指導がありこのくらいからジムの最 […]
The post ボクシングを始めて4カ月が経ちました first appeared on soon labo.]]>1293ボクシングを始めて3カ月経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a63%e3%82%ab%e6%9c%88%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Wed, 04 Sep 2019 14:02:06 +0000http://www.soonlabo.com/?p=1221早いものでもう3カ月が経ちました。 パワー不足 ここにきてやはりパンチ力の弱さが浮き彫りになってきました。 パンチをする時に腰が回っておらず、若干前かがみにパンチをしていること、そして筋力不足が原因のようです。 確かにパ […]
The post ボクシングを始めて3カ月経ちました first appeared on soon labo.]]>1221ボクシングを始めて２カ月が経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a6%ef%bc%92%e3%82%ab%e6%9c%88%e3%81%8c%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Mon, 29 Jul 2019 05:53:02 +0000http://www.soonlabo.com/?p=1178ボクシングを始め、週に２回弱くらいのペースで通っております。この一カ月で１キロ痩せたので、２カ月で４キロ痩せました。身体も締まってきた感じがしてきて腕と背中に筋肉がついてきたように感じます。 ボクシングの辛さ ２カ月くら […]
The post ボクシングを始めて２カ月が経ちました first appeared on soon labo.]]>1178ボクシングを始めて1カ月経ちました
https://www.soonlabo.com/%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0%e3%82%92%e5%a7%8b%e3%82%81%e3%81%a61%e3%82%ab%e6%9c%88%e7%b5%8c%e3%81%a1%e3%81%be%e3%81%97%e3%81%9f/
Sun, 23 Jun 2019 13:32:14 +0000http://www.soonlabo.com/?p=1135昔からやってみたかったボクシングを始め、1カ月が経ちました。週2～3回ジムに通い、2時間ほど汗を流しています。 1カ月も続けると目に見えて身体にも変化が出てきて面白いです。このブログでボクシングを書くとは思いませんでした […]
The post ボクシングを始めて1カ月経ちました first appeared on soon labo.]]>1135